Are you planning to have a nose job? If that’s the case, you might be wondering how long it will take for you to recover from this surgical procedure. There are several factors that influence the time it takes for a nose job to heal. Some of these considerations include the type of surgical method and the severity of the changes. Although you may be anxious to see your rhinoplasty results right away, the nose job recovery timeline is constant and might take some time. However, there are also ways to boost the healing process and ensure that everything settles at the right time.
Nose Job Recovery Timeline
The time it takes for a nose job recovery will vary. Typically, your facial cosmetic surgeon will probably advise you to take one to two weeks off to focus on your recovery. After the first week, the healing process gets considerably more straightforward. However, you may need to wait up to a year to get the full benefits of your rhinoplasty surgery.
What To Expect During Rhinoplasty Recovery?
A lot of people may find the recovery period for rhinoplasty to be a long timeline. But when we plot it into a timetable, you’ll understand how it becomes much more manageable. Each recovery milestone may differ from one patient to the next, but they typically proceed like this:
The first few days following a rhinoplasty surgery are the most challenging. During this time, you may feel a little uncomfortable. You probably wouldn’t be able to breathe through your nose since an external splint will cover it. In other cases, you could also have an internal packing inside your nostrils. At this point, you should expect a lot of swelling and bruising.
You’ll start to feel considerably better by the end of the week, especially once your plastic surgeon takes off the splint and remaining packing.
Swelling and bruises decrease during the second week, and your nose job will be barely noticeable to the naked eye.
At this time, you should be able to return to your daily routine. But it would be best if you still avoided intense exercise and heavy lifting. Because your skin will be sensitive after the rhinoplasty surgery, you’ll need to stay away from sun exposure.
Most patients seem and feel to have some recovery after a month from the rhinoplasty procedure. Although there may be some swelling, particularly at the tip of the nose, you can see the first surgery effects immediately.
During this time, you should perform moderate physical activity and use your specs or glasses.
Two to Three Months
As the swelling in your nose decreases, you will notice the changes become visible day by day. Because you’re near full recovery, you will be back to your usual schedule at this point. On the other hand, you should still stay away from contact sports.
Six to Twelve Months
Nasal oedema is usually gone by this time for most patients, but it is almost always gone by the 12-month mark. You’ll be good to return to contact sports in around six months. By then, your nose will have complete healing on the inside and out, and you’ll be able to see the full results.
Tips to Speed Up Rhinoplasty Recovery Timeline
Most of you might be wondering, is there any way to make the recovery timeline shorter? There are several things you can do to help your recovery from plastic surgery go more quickly. Below are some helpful ways to do so:
1. Follow Your Doctor’s Advice
One of the most important ways to speed up your recovery is to adhere to your doctor’s recommendations. You could research several rhinoplasty recovery articles like this one. Still, nothing beats the information you’ll get from a board-certified plastic surgeon. You’ll be given details and instructions on several aspects, first, about which medications to take and how to take them. You will also need to avoid risking infection at the surgery site and when it is the right time to visit for a follow-up assessment.
2. Listen to Your Body
From the outside, your cosmetic surgeon can observe your progression with rhinoplasty recovery. However, only you will be able to know how you’re feeling on the inside. Therefore, it is crucial to listen to what your body is saying. If something doesn’t seem right following surgery, go to your doctor as soon as possible.
3. Elevate Your Head
Sleeping on your side following rhinoplasty is not only inconvenient, but it can also lengthen your recovery period by producing more swelling and bruising. Worse, it has the potential to relocate your nose. To avoid this, maintain your head in a raised position during sleep for the first six weeks after surgery. Propping your head with two or more pillows or utilising a foam wedge is one of the simplest methods to achieve this. Sleeping on a reclining chair is also a good option.
If you toss and turn a lot, you can hold your head in place using a travel cushion or by surrounding yourself with folded-up towels.
4. Use Cold Compress
Using a cold compress during the first seventy-two hours following surgery can help decrease oedema. Just make sure you don’t put the compress on your nose. Instead, apply that to your cheeks so that no cartilage or bones will unintentionally shift.
5. Get More Rest Periods
It may be difficult to sleep after surgery due to congestion. Still, rest is an essential component of the healing process. Your body heals itself with energy. Obtaining a good eight or seven hours of sleep each night allows your body to replenish that energy.
6. Keep a Healthy Diet
What role does eating veggies have to do in the recovery process after a nose job? Quite a lot. Following surgery, maintaining a well-balanced diet can help you recover faster by providing your body with the nutrition required to repair. You might also want to make sure you’re receiving enough vitamins, particularly Vitamin C and Vitamin A, in your diet.
7. Stay at Cold Temperatures
Steamy baths, hot soups, and saunas may feel wonderful, but they aren’t healthy for an inflamed nose. Heat causes your nasal tissues to expand even more. Therefore, it’s best to consume cold and room-temperature food, lukewarm baths, and avoid being in direct sunlight for weeks following your nose reshaping operation.
8. Avoid Blowing Your Nose
You’ll have a bit of congestion for the first few weeks, if not months, after surgery. This sensation is due to nasal tissues swelling up. Refrain from blowing your nose, and instead, ask your doctor if a saline nasal spray can help. According to some experts, this spray can moisturise your nasal passageways as the inflammation subsides. After six weeks, you can start blowing your nose again.
9. Avoid Intense Exercise
The bone structure in your nose takes about six weeks to recover after surgery in most people. You need to avoid strenuous activity during this period. Even seemingly innocuous actions such as lifting, stretching, or leaning over might cause nasal oedema. Before you begin to return to your fitness regimen, wait for your doctor to give you the approval to return to your normal activities.
10. Practice Patience
Above everything else, be patient. It will take time for you to recuperate and achieve the nose job results you desire. Following the methods above won’t transform a year-long recovery into a week, but doing so will help you get back on your feet faster and have a better after-surgery experience.
Wrapping It Up
Rhinoplasty allows you to enhance your overall look by improving the shape and size of your nose and helping to bring it into proportion with the rest of your facial features. It involves an invasive surgical operation that necessitates the services of a professional and experienced facial plastic surgeon.
With our sophisticated rhinoplasty procedures, you may redefine your look and create the most dramatic alteration to your entire appearance. Please do not hesitate to contact us at (02) 8880 9037 for further information.